If you are wanting to become a confident cyclist, improve your cycling knowledge and ultimately become a better cyclist, you’re in the right place.
My name is Wayne Brewin and I'm a passionate cyclist with years of experience on the road and trails as a cycling coach, instructor, and bike mechanic.
Whether you're a beginner just getting into cycling or a seasoned rider looking for new tips and gear, this blog is for you. Here you'll find helpful information feel confident in your bike & bike skills, including different types of cycling, gear selection, and tips for staying fit through cycling.
Let's get started!
Types of cycling and selecting the right gear:
When it comes to cycling, there are many different types of riding to choose from. Some of the most popular include road cycling, mountain biking, and commuting. Each type of cycling requires different gear and equipment, so it's important to select the right gear for the type of cycling you plan to do. For example, road cyclists will need a lightweight bike and specialized tires, while mountain bikers will need a durable bike with suspension and knobbly tires. In this section, we'll take a closer look at the different types of cycling and the gear you'll need to get started.
Tips for beginners and maintaining fitness through cycling:
Cycling is a great way to stay fit and healthy, but it can be overwhelming for beginners. That's why this section is dedicated to providing tips and advice for beginners just getting into the sport. We'll cover everything from selecting the right gear to setting realistic fitness goals. We'll also discuss ways to maintain fitness and improve performance through cycling.Cycling is fun and rewarding and can improve your overall health and fitness. Whether you're a beginner or an experienced rider, this blog is here to provide you with the information and resources you need to enjoy your time on the road or trail.
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Happy cycling!
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